Nothing is too big or too small to bring to counselling
I am often asked what I specialise in and the truth is that whatever you bring to counselling becomes my speciality. Sometimes you can attribute your feelings to specific events or issues or it may be you have a general sense that life lacks meaning.
Counselling can provide short term effective support for a particular time of stress, change or uncertainty; or counselling can be a more long-term empathic relationship to explore wider existential or spiritual being.
I have experience with many issues; the list below includes just some:
Depression, anxiety, anger
Abuse (physical, sexual, emotional, historical)
Lack of confidence/self esteem
Food /weight issues
Familial mental health & Caring
Lacking in motivation
Life transitions (change in life or wanting to make a change)
Sexuality (my work is LGBTQ+ affirmative)
Identifying addiction behaviour
Trauma including PTSD
Stress including work related stress
Carers and supporters of others, at home or professionally, need support too. If this is you, or if you are a student counsellor/therapist, do get in touch.
Sometimes you may come seeking clarity with particular situations and then something else comes up in your life or from the past. Counselling can provide a safe, supportive and professional environment if this happens. Change is possible .
Do call with no obligations :